Savera is deeply committed to advancing health and well-being through specialized, patient-centered care. Led by the dedicated Dr. Meenu Vaid, our practice provides comprehensive expertise across multiple disciplines. For example, we specialize in addiction medicine, infectious disease management, Pain Reprocessing Therapy, life and wellness coaching, and convenient telehealth services. Moreover, each service is thoughtfully tailored to meet individual needs, with a strong emphasis on achieving meaningful and sustainable health outcomes.
In addition, at Savera Wellness, we offer a diverse range of health services designed to support your unique wellness goals. To learn more, we invite you to explore our Services and discover how we can assist you on your journey to better health.
Choosing Savera means selecting a provider who genuinely values your health, respects your time, and remains committed to your long-term success. Furthermore, our personalized approach, transparent care, and unwavering dedication to prevention and wellness clearly distinguish us from traditional healthcare practices. By choosing us, you are investing in a partnership focused on helping you achieve lasting well-being.
The Direct Specialty Care (DSC) model of care fosters a stronger and more meaningful relationship between patients and their doctors. By design, it aims to eliminate the "middleman," ensuring that the focus remains solely on the patient and the physician. This streamlined approach removes the need for billing companies, reduces the burdens of extensive charting, eliminates the complexities of accrediting or contracting with insurance companies, and does away with the necessity of referrals. As a result, this model creates an environment where truly patient-centered care can thrive, placing the individual’s needs and well-being at the heart of every medical interaction.
This personalized approach allows us to focus entirely on you—your needs, your concerns, and your health goals. Unlike many traditional practices, we take the time to truly understand your unique circumstances, building a deeper connection that lays the foundation for effective healing. By dedicating more time to your care, we can address your individual needs comprehensively, ensuring that every aspect of your health is considered. As a result, you receive exceptional, high-quality care designed to support your well-being—all at an affordable price that makes premier healthcare accessible.
One of the most notable drawbacks of in-network healthcare models is the immense pressure placed on providers to see a high volume of patients in order to offset lower insurance reimbursements. Unfortunately, this often results in shorter appointment times, less comprehensive evaluations, and a reduced ability to focus on the individual needs of each patient. As a consequence, the overall quality of care diminishes, leaving patients without the thorough and attentive medical attention they deserve.
For young adults, wellness coaching at Savera helps with career planning, decision-making, and the transition from school to professional life. Dr. Vaid assists clients in setting goals, developing time management skills, and building resilience as they start their careers and independent lives.
Savera provides comprehensive aftercare plans, including follow-up appointments, continued counseling, support groups, and lifestyle coaching. Dr. Vaid emphasizes building strong relapse prevention strategies to support sustained recovery.
Sessions involve an in-depth understanding of your pain history and a series of cognitive and emotional exercises. Dr. Vaid uses techniques such as guided somatic tracking, visualization, and mindfulness to help patients reframe how their brain interprets pain, facilitating a shift from pain awareness to pain reduction.
Dr. Vaid uses a holistic and client-centered approach that blends practical goal-setting techniques with emotional and mental wellness strategies. She emphasizes empowerment, resilience building, and actionable plans to achieve success.
Absolutely. Dr. Vaid supports a comprehensive treatment approach. PRT can be combined with physical therapy, nutritional counseling, and other wellness practices offered at Savera to maximize benefits and address pain from multiple angles.
Dr. Meenu Vaid integrates a holistic approach that emphasizes the mind-body connection, combining her extensive experience in pain management with cutting-edge therapeutic practices. Unlike conventional methods that may rely heavily on medication or physical interventions, Dr. Vaid's PRT program focuses on understanding the psychological and neural aspects of pain for sustainable recovery.
EXCELLENT Based on 10 reviews Harjas Kaur Ratol2025-02-09Trustindex verifies that the original source of the review is Google. I recently had the chance to try wellness coaching with Savera, led by Dr. Vaid’s expert advice. Dr. Vaid gave me tips to make a healthy daily routine. She taught me practical lifestyle changes, stress management, and mindful habits. This helped me feel more energetic, productive, and happy. Dr. Vaid’s approach was amazing. She didn't just talk about food and exercise. He also focused on mental wellness, sleep, and emotional strength. If you want real, lasting wellness results, try Savera and Dr. Vaid’s coaching. It's about creating a better, balanced life, not just quick fixes. Gurinder Ratol2025-02-01Trustindex verifies that the original source of the review is Google. Savera's wellness coaching was a game-changer for my son. Dr. Meenu Vaid really understood the struggles he was facing in middle school. Her guidance on dealing with peer pressure was spot-on. It's amazing to see how much more confident my son is now. Highly recommend! Jeff DuBridge2024-07-10Trustindex verifies that the original source of the review is Google. I have used Savera since late last year to assist me in using mental techniques to aid in living with constant pain in my feet and lower legs. The standard medical community offered nothing but pills and surgery…which aided in reducing pain by close to ZERO percent. Dr. Vaid offered extensive assistance in using my mind, thoughts, perceptions, and similar hands-on tools to extensively reduce my pain to the point where I can do more activities, feel more relaxed, and if pain gets more intense, I can use the tools learned to quickly and sharply reduce the pain intensity. Arya Vaid2024-05-27Trustindex verifies that the original source of the review is Google. Savera Clinic offers exceptional care and professionalism. The friendly staff, knowledgeable doctors, and state-of-the-art facilities made my experience outstanding. Highly recommend! Five stars! Param Harika2024-05-14Trustindex verifies that the original source of the review is Google. I've been seeing Dr. Meenu Vaid at Savera for a while now, and it's been a game-changer. The blend of her expertise in both conventional medicine and holistic wellness really impresses me. She’s also a certified wellness coach which adds a unique touch to her treatment methodology. Her approach to pain reprocessing therapy genuinely helped manage my chronic pain. Highly recommend her for anyone looking into comprehensive healthcare solutions! Manish K. Salwan2024-02-23Trustindex verifies that the original source of the review is Google. Dr. Vaid at Savera is incredible. She is attentive, courteous, and patient. Her office is very clean with great decor. These qualities are essential for a positive and supportive healthcare experience in the modern world. Pauline Huynh2023-04-21Trustindex verifies that the original source of the review is Google. Wonderful experience. I have been struggling with my medical condition in the past 2 years. Dr. Meenu Vaid is incredible. Not only has she taken great care of my health, but also she is lovely to speak with at every appointment. I especially loved how Dr. Vaid really took her time to explain my conditions with me as well as my treatment options. Dr. Vaid has been really professional, knowledgeable and has shown true commitment to solve my health issues. It’s rare to find a doctor that combines such personal touches and care for a patient as a person with outstanding quality of medical care. I highly recommend becoming her patient! oscar lopez2023-04-21Trustindex verifies that the original source of the review is Google. From the moment I entered the doors of the office, I felt welcomed, cared for, and completely at ease. Dr. Vaid was truly exceptional! She is caring, compassionate and understanding. She took the time to listen to my concerns, describe and educate me on my condition and options. She has gone above and beyond to be sure that my complete health and wellness have been made priority. Highly recommended. Feng Widergren2023-03-13Trustindex verifies that the original source of the review is Google. Dr. Vaid is an amazing doctor who cares about her patients and goes the extra length to meets her patient's needs. She is easy going and very knowledgeable. Smruti Nalawadi2022-07-31Trustindex verifies that the original source of the review is Google. Dr Meenu Vaid is one of the most knowledgeable doctor with great experience in addiction medicine and infectious disease medicine. I known her since her training! She has the healing touch and persona that is very unique and special. Professionally; her skills and expertise are a great asset to our Morgan Hill community. I highly recommend her as a physician to any of my patients or communities looked to seek help in these areas.
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